[vc_row unlock_row_content=“yes“ row_height_percent=“0″ override_padding=“yes“ h_padding=“0″ top_padding=“0″ bottom_padding=“0″ overlay_alpha=“50″ equal_height=“yes“ gutter_size=“0″ column_width_percent=“100″ shift_y=“0″ z_index=“0″ enable_bottom_divider=“default“ bottom_divider=“tilt“ shape_bottom_h_use_pixel=““ shape_bottom_height=“108″ shape_bottom_color=“color-rgdb“ shape_bottom_opacity=“100″ shape_bottom_index=“1″][vc_column column_width_percent=“100″ gutter_size=“2″ override_padding=“yes“ column_padding=“5″ style=“dark“ back_color=“color-185578″ overlay_alpha=“50″ shift_x=“0″ shift_y=“0″ shift_y_down=“0″ z_index=“0″ align_medium=“align_center_tablet“ medium_width=“0″ align_mobile=“align_center_mobile“ mobile_width=“0″ width=“1/3″][vc_icon icon=“fa fa-users2″ icon_color=“color-xsdn“ size=“fa-3x“][/vc_icon][vc_custom_heading text_size=“h3″ text_weight=“800″ text_transform=“uppercase“ text_italic=“yes“]Abnehmen[/vc_custom_heading][vc_custom_heading text_color=“color-lxmt“ heading_semantic=“p“ text_size=“h4″ text_weight=“300″]Anhand regelmäßiger, gezielter Bewegung und eines eigens auf deine Bedürfnisse abgestimmten Ernährungsplans begleite ich dich auf deinem Weg zum Wunschgewicht.[/vc_custom_heading][vc_empty_space empty_h=“3″][/vc_column][vc_column column_width_percent=“100″ gutter_size=“2″ override_padding=“yes“ column_padding=“5″ style=“dark“ back_color=“color-884480″ overlay_alpha=“50″ shift_x=“0″ shift_y=“0″ shift_y_down=“0″ z_index=“0″ align_medium=“align_center_tablet“ medium_width=“0″ align_mobile=“align_center_mobile“ mobile_width=“0″ width=“1/3″][vc_icon icon=“fa fa-heart-pulse“ icon_color=“color-lxmt“ size=“fa-3x“][/vc_icon][vc_custom_heading text_size=“h3″ text_weight=“800″ text_transform=“uppercase“ text_italic=“yes“]Muskelaufbau[/vc_custom_heading][vc_custom_heading text_color=“color-lxmt“ heading_semantic=“p“ text_size=“h4″ text_weight=“300″]Aufgrund meiner interdisziplinären Zugangsweise nimmst du nicht nur auf gesundem Wege zu, sondern baust auch direkt gezielt Muskeln auf.[/vc_custom_heading][vc_empty_space empty_h=“3″][/vc_column][vc_column column_width_percent=“100″ gutter_size=“2″ override_padding=“yes“ column_padding=“5″ overlay_alpha=“50″ shift_x=“0″ shift_y=“0″ shift_y_down=“0″ z_index=“0″ align_medium=“align_center_tablet“ medium_width=“0″ align_mobile=“align_center_mobile“ mobile_width=“0″ width=“1/3″][vc_icon icon=“fa fa-mic2″ icon_color=“color-wvjs“ size=“fa-3x“][/vc_icon][vc_custom_heading text_size=“h3″ text_weight=“800″ text_transform=“uppercase“ text_italic=“yes“]Bodyshaping[/vc_custom_heading][vc_custom_heading text_color=“color-wvjs“ heading_semantic=“p“ text_size=“h4″ text_weight=“300″]Meine eigens für dich erstellten Trainingspläne führen dich effizient und langfristig zu deiner persönlichen Traumfigur. Besseres Körpergefühl inklusive![/vc_custom_heading][vc_empty_space empty_h=“3″][/vc_column][/vc_row][vc_row row_height_percent=“0″ override_padding=“yes“ h_padding=“3″ top_padding=“7″ bottom_padding=“7″ back_color=“color-rgdb“ overlay_alpha=“50″ gutter_size=“0″ column_width_percent=“100″ shift_y=“0″ z_index=“0″][vc_column column_width_percent=“100″ gutter_size=“2″ style=“dark“ overlay_alpha=“50″ shift_x=“0″ shift_y=“0″ shift_y_down=“0″ z_index=“0″ align_medium=“align_center_tablet“ medium_width=“0″ align_mobile=“align_center_mobile“ mobile_width=“0″ width=“1/1″][vc_custom_heading text_color=“color-884480″ heading_semantic=“h3″ text_size=“h4″ text_weight=“800″ text_transform=“uppercase“ text_italic=“yes“ sub_lead=“yes“ sub_reduced=“yes“ css_animation=“right-t-left“]Wie kann man sich das Training bei dir vorstellen?[/vc_custom_heading][vc_custom_heading heading_semantic=“p“ text_size=“h4″ text_weight=“300″]Am Anfang unserer Arbeit steht ein ausführliches Erstgespräch inklusive Ermittlung deiner derzeitigen körperlichen Verfassung. Danach definieren wir gemeinsam dein persönliches Trainingsziel und überlegen uns eine alltagstaugliche Realisierung deiner Wünsche in Form eines eigens für dich erstellten Trainingsplans.[/vc_custom_heading][vc_custom_heading heading_semantic=“p“ text_size=“h4″ text_weight=“300″]Dieser enthält Komponenten aus verschiedensten Bereichen wie Ausdauer, Krafttraining, Intervalltraining und Functional Training. Das sorgt nicht nur für deutlich sichtbare, sondern auch für spürbare Ergebnisse.[/vc_custom_heading][vc_empty_space empty_h=“2″][vc_row_inner row_inner_height_percent=“0″ overlay_alpha=“50″ gutter_size=“2″ shift_y=“0″ z_index=“0″ limit_content=““][vc_column_inner column_width_percent=“100″ gutter_size=“3″ style=“dark“ overlay_alpha=“50″ shift_x=“0″ shift_y=“0″ shift_y_down=“0″ z_index=“0″ medium_width=“0″ mobile_width=“0″ width=“1/4″][vc_icon position=“left“ title_aligned_icon=“yes“ icon=“fa fa-history2″ icon_color=“accent“ size=“fa-3x“ text_size=“h5″ title=“Ausdauer“ link=“|||“][/vc_icon][/vc_column_inner][vc_column_inner column_width_percent=“100″ gutter_size=“3″ style=“dark“ overlay_alpha=“50″ shift_x=“0″ shift_y=“0″ shift_y_down=“0″ z_index=“0″ medium_width=“0″ mobile_width=“0″ width=“1/4″][vc_icon position=“left“ title_aligned_icon=“yes“ icon=“fa fa-plus-circle2″ icon_color=“accent“ size=“fa-3x“ text_size=“h5″ title=“Krafttraining“ link=“|||“][/vc_icon][/vc_column_inner][vc_column_inner column_width_percent=“100″ gutter_size=“3″ style=“dark“ overlay_alpha=“50″ shift_x=“0″ shift_y=“0″ shift_y_down=“0″ z_index=“0″ medium_width=“0″ mobile_width=“0″ width=“1/4″][vc_icon position=“left“ title_aligned_icon=“yes“ icon=“fa fa-bargraph“ icon_color=“accent“ size=“fa-3x“ text_size=“h5″ title=“Intervalltraining“ link=“|||“][/vc_icon][/vc_column_inner][vc_column_inner column_width_percent=“100″ gutter_size=“3″ style=“dark“ overlay_alpha=“50″ shift_x=“0″ shift_y=“0″ shift_y_down=“0″ z_index=“0″ medium_width=“0″ mobile_width=“0″ width=“1/4″][vc_icon position=“left“ title_aligned_icon=“yes“ icon=“fa fa-funnel“ icon_color=“accent“ size=“fa-3x“ text_size=“h5″ title=“Functional Training“ link=“|||“][/vc_icon][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row row_height_percent=“75″ override_padding=“yes“ h_padding=“2″ top_padding=“7″ bottom_padding=“7″ back_color=“color-wayh“ back_image=“83060″ back_position=“right center“ kburns=“yes“ overlay_color=“color-nhtu“ overlay_alpha=“35″ gutter_size=“3″ column_width_percent=“100″ shift_y=“0″ z_index=“0″ enable_top_divider=“default“ top_divider=“tilt“ shape_top_flip=“yes“ shape_top_h_use_pixel=““ shape_top_height=“108″ shape_top_color=“color-rgdb“ shape_top_opacity=“100″ shape_top_safe=“yes“ shape_top_index=“0″ bottom_divider=“tilt“ desktop_visibility=“yes“ medium_visibility=“yes“ mobile_visibility=“yes“ uncode_shortcode_id=“145895″ back_color_type=“uncode-palette“ overlay_color_type=“uncode-palette“ shape_dividers=““ shape_top_color_type=“uncode-palette“][vc_column column_width_percent=“100″ position_horizontal=“left“ gutter_size=“1″ style=“dark“ overlay_alpha=“50″ shift_x=“0″ shift_y=“0″ shift_y_down=“0″ z_index=“0″ medium_width=“0″ mobile_width=“0″ width=“1/3″][vc_custom_heading text_color=“color-884480″ heading_semantic=“p“ text_size=“h4″ text_weight=“800″ text_transform=“uppercase“ text_italic=“yes“ sub_lead=“yes“ sub_reduced=“yes“ css_animation=“right-t-left“]Toms[/vc_custom_heading][vc_custom_heading heading_semantic=“h3″ text_size=“bigtext“ text_weight=“800″ text_transform=“uppercase“ text_height=“fontheight-128530″ text_italic=“yes“ sub_lead=“yes“ sub_reduced=“yes“ css_animation=“right-t-left“ animation_delay=“300″][uncode_hl_text color=“color-185578″ opacity=“1″ height=“7″ animate=“true“ offset=“0.11em“]Fitness
Stadl[/uncode_hl_text][/vc_custom_heading][/vc_column][vc_column column_width_percent=“100″ gutter_size=“2″ overlay_color=“color-nhtu“ overlay_alpha=“85″ shift_x=“0″ shift_y=“0″ shift_y_down=“0″ z_index=“0″ medium_width=“0″ mobile_width=“0″ width=“2/3″][vc_raw_html]JTVCd2NzLXNjaGVkdWxlJTIwaWQlM0QyJTVE[/vc_raw_html][vc_button button_color=“color-884480″ radius=“btn-square“ wide=“yes“ border_width=“0″]JETZT INDIVIDUELLES EINZELTRAINING ANFRAGEN![/vc_button][/vc_column][/vc_row][vc_row unlock_row_content=“yes“ row_height_percent=“0″ override_padding=“yes“ h_padding=“0″ top_padding=“0″ bottom_padding=“0″ back_color=“color-wayh“ overlay_alpha=“50″ gutter_size=“3″ column_width_percent=“100″ shift_y=“0″ z_index=“0″ enable_top_divider=“default“ top_divider_inv=“tilt“ shape_top_invert=“yes“ shape_top_h_use_pixel=““ shape_top_height=“150″ shape_top_color=“color-rgdb“ shape_top_opacity=“100″ shape_top_index=“2″ enable_bottom_divider=“default“ bottom_divider=“tilt“ shape_bottom_h_use_pixel=““ shape_bottom_height=“108″ shape_bottom_color=“color-jevc“ shape_bottom_opacity=“100″ shape_bottom_index=“1″ uncode_shortcode_id=“897090″ back_color_type=“uncode-palette“ shape_dividers=““ shape_top_color_type=“uncode-palette“ shape_bottom_color_type=“uncode-palette“][vc_column width=“1/1″][vc_gallery el_id=“gallery-105803″ type=“carousel“ medias=“83067,83060,83061,100969″ carousel_lg=“4″ carousel_md=“2″ carousel_sm=“2″ thumb_size=“three-four“ gutter_size=“0″ carousel_interval=“3000″ carousel_navspeed=“400″ carousel_loop=“yes“ stage_padding=“0″ single_overlay_opacity=“50″ single_overlay_anim=“no“ single_text_anim=“no“ single_padding=“2″ single_border=“yes“ single_css_animation=“zoom-in“ single_animation_first=“yes“ uncode_shortcode_id=“178024″][/vc_column][/vc_row][vc_row row_height_percent=“0″ override_padding=“yes“ h_padding=“3″ top_padding=“7″ bottom_padding=“7″ back_color=“color-jevc“ overlay_alpha=“50″ gutter_size=“0″ column_width_percent=“100″ shift_y=“0″ z_index=“0″ bottom_divider=“tilt“ uncode_shortcode_id=“196787″ back_color_type=“uncode-palette“ shape_dividers=““][vc_column column_width_percent=“100″ align_horizontal=“align_center“ gutter_size=“0″ style=“dark“ overlay_alpha=“50″ shift_x=“0″ shift_y=“0″ shift_y_down=“0″ z_index=“0″ medium_width=“0″ mobile_width=“0″ width=“1/1″][vc_custom_heading text_color=“color-884480″ heading_semantic=“h3″ text_size=“h4″ text_weight=“800″ text_transform=“uppercase“ text_italic=“yes“ sub_lead=“yes“ sub_reduced=“yes“ css_animation=“right-t-left“]Du hast noch Fragen?[/vc_custom_heading][vc_custom_heading heading_semantic=“h4″ text_size=“bigtext“ text_weight=“800″ text_transform=“uppercase“ text_height=“fontheight-128530″ text_italic=“yes“ sub_lead=“yes“ sub_reduced=“yes“ css_animation=“right-t-left“ animation_delay=“300″ uncode_shortcode_id=“353803″]Ruf an oder schreib mir![/vc_custom_heading][vc_empty_space empty_h=“1″ mobile_visibility=“yes“][vc_custom_heading heading_semantic=“p“ text_size=“h4″ text_weight=“400″ css_animation=“curtain“]Ich freu mich auf deine Nachricht.[/vc_custom_heading][vc_empty_space empty_h=“2″ mobile_visibility=“yes“][vc_button button_color=“color-884480″ border_width=“0″ display=“inline“ css_animation=“zoom-in“ animation_delay=“800″ link=“url:tel%3A00436649982244||target:%20_blank|“ width=“240″]+43 664 998 22 44[/vc_button][vc_button button_color=“color-884480″ border_width=“0″ display=“inline“ css_animation=“zoom-in“ animation_delay=“800″ link=“url:mailto%3Ainfo%40tomsfitness.at|target:_blank“ width=“240″]info@tomsfitness.at[/vc_button][/vc_column][/vc_row]